JIU-JITSU FOR KIDS
Building confidence, discipline, and life skills through Jiu-Jitsu. The perfect space for kids to grow at Gracie Barra North Salt Lake.
JIU-JITSU CLASSES FOR KIDS RIGHT NEAR YOU!
Welcome to Gracie Barra North Salt Lake, your Jiu-Jitsu school in North Salt Lake!
Here, we value children’s learning and development in a safe, welcoming environment filled with positive energy. We provide a space where kids can explore the world of Jiu-Jitsu in a fun, enriching, and inspiring way.
Our kids’ Jiu-Jitsu classes are carefully designed to meet the specific needs of each age group. From their first movements to more advanced techniques, each step is crafted to ensure learning at the child’s pace, promoting confidence, discipline, and essential life skills.
In addition to teaching Jiu-Jitsu techniques, our programs support students’ physical, emotional, and social development by enhancing motor coordination, concentration, respect, and teamwork.
Come check out our programs and discover how Jiu-Jitsu can transform children’s lives, helping them grow with values, health, and self-confidence.
Tiny Champion
(3-4 yrs)
Our Tiny Champions program is the perfect starting point to introduce Jiu-Jitsu to our youngest participants. Through playful activities, interactive games, and age-appropriate techniques, we promote discipline, self-confidence, and coordination in a warm and safe environment. This program not only teaches the basic movements of Jiu-Jitsu but also encourages important skills like listening, social interaction, and a love for physical activity from an early age.
Little Champions I
(5-6 yrs)
In our Little Champions I program, kids develop essential skills while boosting their self-esteem and character. Through dynamic and engaging training sessions, they learn values like teamwork, respect, and discipline. The curriculum is thoughtfully structured to teach effective self-defense techniques and bullying prevention strategies, empowering children with the confidence they need to face challenging situations with assurance and calm.
Little Champions II
(7-9 yrs)
The Little Champions II program takes kids to the next level, focusing on refining their techniques, physical conditioning, and mental discipline. We empower our students with valuable life skills that extend beyond the mats. This program not only strengthens their self-defense abilities but also fosters resilience, leadership qualities, and effective strategies for preventing and dealing with bullying.
Juniors
(11-12 yrs)
Our Jiu-Jitsu program for pre-teens is carefully designed to meet the unique needs of this transitional phase. In a supportive and welcoming environment, we provide young people with the opportunity to build self-confidence, improve their fitness, and cultivate essential leadership qualities—all through the practice of Brazilian Jiu-Jitsu.
Our classes go beyond just techniques; we teach effective self-defense skills and offer tools that help pre-teens tackle social challenges, including bullying prevention and coping strategies. Here, they find a safe space to grow, make friends, and absorb values that will contribute to their personal and social development.
Teens
(13-15 yrs)
Our Jiu-Jitsu program for teens is thoughtfully crafted to address the needs of this unique stage in life. Besides being an essential physical activity for young people’s development, Jiu-Jitsu teaches values like respect, discipline, and resilience that they will carry with them for life. In a safe and welcoming environment, we encourage teens to build self-confidence, enhance their fitness, and develop leadership skills.
Our classes include self-defense techniques and strategies for bullying prevention and response, providing valuable tools for navigating social challenges. Here, teens find a space to grow, make friends, and learn lessons that go far beyond the mat.
our jiu-jitsu classes
At Gracie Barra North Salt Lake, our Jiu-Jitsu classes have been carefully designed for different age groups to ensure that students have an ideal and enriching experience. Regardless of your skill level, we offer a Jiu-Jitsu class tailored to meet your needs and goals.
TINY CHAMPIONS
Our Tiny Champions program (for ages 3 and 4) is designed to introduce little ones to the world of Jiu-Jitsu in a fun and safe environment. Through age-appropriate techniques and interactive games, we promote discipline, confidence, and coordination, helping them develop valuable skills both on and off the mats. Watch your child’s confidence grow as they build a solid foundation in martial arts and cultivate a lasting love for movement and physical activity.
LITTLE CHAMPIONS 1 and 2 & JUNIORS
Classes are divided by age group, with dedicated instructors guiding students to build a solid foundation, improve their physical skills, and enhance their focus. With camaraderie and personal growth at the center, friendships that last a lifetime are formed.
jiu-jitsu CLASSES
FOR teens and adults
Our Jiu-Jitsu classes for teens (13 years and older) and adults cater to individuals of all experience levels, from beginners to advanced practitioners. With a curriculum that covers fundamental techniques, advanced strategies, and self-defense principles, we provide a comprehensive training experience that promotes personal growth, fitness, and increased self-confidence.
jiu-jitsu CLASSES
FOR women
At Gracie Barra North Salt Lake, our Jiu-Jitsu classes for women are designed to welcome and empower women of all ages and fitness levels. Besides building strength, Jiu-Jitsu is a powerful self-defense tool that helps you develop confidence and security. In a safe environment, you’ll learn practical self-defense techniques, stay fit, and make friendships that go beyond training.
jiu-jitsu private CLASSES
We also offer private classes! Get personalized attention and instruction tailored to your specific goals with our private Jiu-Jitsu sessions. Whether you’re gearing up for competition, looking to refine specific techniques, or seeking a more individualized approach, our private classes are a fantastic way to accelerate your progress.
book a free trial class
If you are looking for Jiu-Jitsu near me, Gracie Barra North Salt Lake invites you to a FREE trial class. Come experience firsthand the fun and dynamic environment of our classes, fall in love with the gentle art of Jiu-Jitsu, and become part of our vibrant community.
Why Gracie Barra North Salt Lake?
- Experient and certified Instructors
- 30 Years of Methodology
- Family-Friendly Environment
- Focus on Student Development
- Easy Access and Free Parking
FAQ
FREQUENTLY ASKED QUESTIONS WE RECEIVE AT GRACIE BARRA NORTH SALT LAKE ABOUT JIU-JITSU CLASSES FOR KIDS
Generally, kids can start practicing as early as three or four years old, depending on their individual development and readiness. We recommend scheduling a free trial class where our instructors can assess the best age for your child to begin.
Yes, Jiu-Jitsu is safe for children when taught by qualified instructors in a controlled environment. At Gracie Barra North Salt Lake, we offer Jiu-Jitsu classes specifically designed for kids, with constant supervision, age-appropriate training, and a strict commitment to safety protocols, ensuring a safe and enriching learning experience for the little ones.
Not at all. Jiu-Jitsu promotes discipline, respect, and self-control. It’s not about encouraging aggression; it’s about teaching kids how to defend themselves and resolve conflicts peacefully.
No way! Jiu-Jitsu is a perfect martial art for both girls and boys, providing an inclusive environment where everyone is welcome and encouraged to build confidence, discipline, and strength. Many girls find Jiu-Jitsu to be a fun and empowering way to learn self-defense, overcome challenges, and make lifelong friendships. Here at Gracie Barra North Salt Lake, we believe that Jiu-Jitsu is for everyone, and our classes are designed to inspire and support each child at their own pace and potential.
The frequency of Jiu-Jitsu classes depends on the child’s age, commitment, and preferences. At Gracie Barra North Salt Lake, most kids attend classes two to three times a week to ensure consistent progress and skill development.
Yes! Jiu-Jitsu requires kids to be fully engaged and focused during training. The techniques, exercises, and problem-solving aspects of Jiu-Jitsu help enhance concentration and improve cognitive skills in children.
REVIEWS
What Do They Say About Us?
Check out our students’ testimonials and see their genuine praise for the experiences they’ve had in our Jiu-Jitsu classes.
